The first step of reaching out when life and relationships become challenging is often the most difficult. Doing so takes courage and strength. We all go through periods when we need additional support. Therapy is a wonderful and effective way to receive that support, to gain important insight into what is not working, to recover and heal from trauma and loss, and to access a more authentic and fulfilling life.

I am  accepting new clients and welcome you to call 206-218-5905 to ask me a question, request a phone consult, schedule a meet and greet, or to schedule an appointment. All messages left at this number are confidential. You may also email me at or use the confidential form below to get in touch. I check phone messages and emails daily and will get back to you in a timely manner, typically within 24 hours.

My standard fee is $100 for a fifty minute individual therapy session.  I also offered a reduced fee option of $75 to $95 to make therapy accessible for those in need.

Please note: If you are experiencing an  emergency, please call the Crisis Line at (206) 461-3222.

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The journey of a thousand miles begins with one step.

Lao Tzu